Monday, May 17, 2010

Anxiety Medications and Anti Depressants

Ok..so I posted my "sorry I was gone post", and I feel pretty decent today... for a guy who can't walk, and I want to get back to business.

I've been on Lexapro for about 3 full weeks now. And during this time I've been taking .5 of Xanax, 3 times a day.

First off.. I do not feel drugged, though I am sleeping a little more than I used to. I make no excuses.. being anxious will flat wear you out.
I don't even feel the slightest bit unclear in my ability to think or operate.

What I have been feeling is an inability to get stressed out, freaked out, or just downright get down on myself. In fact, talking to a friend about "Woe is me".. I finally decide to get medical help for my Anxiety and Panic Disorder, now I get this Skin infection.. wah wah wah.. and what I finally said was "And what sucks is I can't get really depressed because of the damn meds" Hahaha.

Talk about taking one smack between the eyes. And that's how it's been.
Also being an agoraphobic person in varying degrees, I'm finding that it's more difficult to "honor" my minds desire to ramp me up about things. I feel it, I'm aware of it's thinking patterns, and that part of me WANTS to go through the actions it's so accustomed to taking. Problem is, I can't physically produce the symptoms. I did almost take about 10 breaths that were those anxious types. I was home alone, dealing with all this pain of the staph infection, it was late, and I just needed to have a panic attack. I was doing the normal thinking patterns. All the outward necessities were met.. and somehow being the strong person I think I am, I worked up about 10 anxious breaths. You know.. too long.. too close together... too deep.. too forced. And that was it.

I rolled over, watched TV until I fell asleep, and woke up nice and refreshed at 5:30 to find my room mate in bed. I didn't count down the minutes until he returned, I didn't even notice his return.

I'm really pissed at this damn staph infection when I finally decide to deal with my major mental issues. But I'm very happy about how the medication is working, and how I'm aware of my minds efforts to contribute to my old ways. I honestly think I'm going to be able to get this!


So there's my 3 week report. A lot better than I ever thought 3 weeks could be... remember in week 1, I really thought I was wasting my time.

Stick with it. Just Do It!

Btw, found this interesting fellow posting on youtube.com about anxiety, and I like what he says and how he says it. If you want a link, drop me a line or a comment and I'll get back to you.

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